Dunkin Donuts Sausage, Egg & Cheese Sandwich Prices & Flavors
You know that moment when your stomach rumbles mid‑morning and you think: “I want something hot, savory, cheesy, and fast”? Over the past 10 years chasing breakfast menus, I’ve tried—and sometimes regretted—many a sandwich. But one reliable classic is Dunkin’s Sausage, Egg & Cheese. In this article, I’ll walk you through exactly what flavors and bread options you’ll find, how much you’ll pay (on average, and with local variations), and tips to get the most out of your order. By the end, you’ll know what to expect (and maybe how to hack the menu) the next time you walk into a Dunkin.
I’ll cover:
- The standard versions (bread types, variations)
- Regional or franchise-based price differences
- Limited‑time or seasonal versions
- Nutrition vs satisfaction tradeoffs
- Ordering tips & customization hacks
- What I, personally, order and why
Let’s dig in.
What Is the “Sausage, Egg & Cheese” at Dunkin?
First, let’s get on the same page: Dunkin Donuts Sausage, Egg & Cheese Sandwich typically includes:
- A seasoned pork sausage patty
- A cooked egg (flat or folded)
- Melted American (or similar) cheese
- A bread vessel (English muffin, croissant, bagel, or others)
You can often swap or upgrade the bread (e.g. croissant, bagel) or change the sausage (some stores offer turkey sausage or plant‑based versions). In my experience, the quality of the egg can vary by location (some stores’ eggs are a bit bland, others more flavorful). One regular customer commented that the current egg is “super bland” compared to older versions.
When ordering, I always check the bread option first: a buttery croissant gives a richer mouthfeel, while the English muffin keeps it lighter.
Dunkin’ Sausage, Egg & Cheese Sandwich Prices (2025)
|
Sandwich Type 309_4d78ae-b1> |
Price ($) 309_2de6a9-ac> |
|---|---|
|
Bagel 309_0d6be5-c4> |
3.99 309_1bd6eb-12> |
|
Croissant 309_4872a0-20> |
4.49 309_bb84ae-75> |
|
English Muffin 309_710374-6d> |
3.99 309_08d49c-84> |
Dunkin’ Sausage, Egg & Cheese Sandwich Nutrition Facts (Bagel)
|
Nutrient 309_6e6abb-21> |
Amount 309_095186-30> |
|---|---|
|
Calories 309_e7812b-a6> |
700 cal 309_e53fc1-43> |
|
Total Fat 309_4ede08-ef> |
36g 309_7a6856-53> |
|
Saturated Fat 309_8339fe-19> |
13g 309_f12fcd-68> |
|
Trans Fat 309_0229f7-1e> |
0g 309_1690ea-b6> |
|
Cholesterol 309_c435d9-5b> |
230mg 309_233878-4d> |
|
Sodium 309_9db697-1e> |
1,550mg 309_fedaa4-36> |
|
Total Carbohydrate 309_4db584-ed> |
69g 309_47073a-e0> |
|
Dietary Fiber 309_aa91b0-29> |
5g 309_1caa4e-b0> |
|
Total Sugars 309_40ecaf-18> |
8g 309_f14371-55> |
|
Added Sugars 309_b038f7-f4> |
4g 309_ddd233-c1> |
|
Protein 309_9fa460-a4> |
27g 309_8daa9e-3c> |
|
Vitamin D 309_344c6d-df> |
2mcg 309_861ecb-e4> |
|
Calcium 309_4a4d6f-12> |
170mg 309_4ef795-74> |
|
Iron 309_07bf4a-b6> |
5mg 309_4e6e09-ec> |
|
Potassium 309_a76193-b3> |
340mg 309_9b0685-7f> |
Dunkin’ Sausage, Egg & Cheese Sandwich Nutrition Facts (Croissant)
|
Nutrient 309_af8def-96> |
Amount 309_77a2b4-d7> |
|---|---|
|
Calories 309_3108c3-82> |
740 cal 309_3c2e83-bc> |
|
Total Fat 309_31f95f-27> |
54g 309_037c66-15> |
|
Saturated Fat 309_4ac495-1d> |
22g 309_447adc-d1> |
|
Trans Fat 309_bc713a-53> |
0g 309_8b0458-a8> |
|
Cholesterol 309_ae1e84-fa> |
230mg 309_10b7ad-9b> |
|
Sodium 309_57386b-db> |
1,150mg 309_11107c-90> |
|
Total Carbohydrate 309_0b4baa-d2> |
43g 309_76d86a-f2> |
|
Dietary Fiber 309_908f44-40> |
2g 309_03d975-72> |
|
Total Sugars 309_8ca788-70> |
6g 309_75c5f0-8b> |
|
Added Sugars 309_bb9f14-b2> |
5g 309_f44aa3-6a> |
|
Protein 309_0688dc-75> |
22g 309_7969e7-13> |
|
Vitamin D 309_7c1bcb-74> |
5mcg 309_b5b67f-1e> |
|
Calcium 309_3cc8af-d9> |
160mg 309_671a27-15> |
|
Iron 309_ce1138-b8> |
4mg 309_278a16-be> |
|
Potassium 309_b44c6f-96> |
270mg 309_686524-86> |
Dunkin’ Sausage, Egg & Cheese Sandwich Nutrition Facts (English Muffin)
|
Nutrient 309_f8a585-13> |
Amount 309_52c2a2-c4> |
|---|---|
|
Calories 309_bd8278-5d> |
580 cal 309_334dff-92> |
|
Total Fat 309_dc1dbe-53> |
37g 309_4a2aff-66> |
|
Saturated Fat 309_d42499-c9> |
13g 309_40defc-7f> |
|
Trans Fat 309_899fee-a3> |
0g 309_daafcc-5f> |
|
Cholesterol 309_3f106d-cb> |
230mg 309_851ee3-9c> |
|
Sodium 309_9491fe-a8> |
1,170mg 309_123a15-f8> |
|
Total Carbohydrate 309_32ef51-ce> |
42g 309_4e2e30-f7> |
|
Dietary Fiber 309_a9570a-81> |
2g 309_75afb6-2f> |
|
Total Sugars 309_231406-9a> |
4g 309_9ad21a-6c> |
|
Added Sugars 309_0ba20b-16> |
3g 309_72b347-7a> |
|
Protein 309_8cb7bc-ea> |
22g 309_85d8df-a5> |
|
Vitamin D 309_ac0b73-93> |
2mcg 309_d8c0b8-fe> |
|
Calcium 309_342d12-fd> |
160mg 309_e2b453-e8> |
|
Iron 309_5a8402-67> |
3mg 309_a2639a-fa> |
|
Potassium 309_b3743a-60> |
270mg 309_e81069-e8> |
Dunkin’ Sausage, Egg & Cheese Sandwich Allergens
|
Sandwich Type 309_c30ae2-9a> |
Allergens 309_8dc78b-33> |
|---|---|
|
Bagel 309_2398bb-57> |
Milk, Egg, Soy, Wheat 309_0a38fa-f3> |
|
Croissant 309_2c7370-71> |
Milk, Egg, Soy, Wheat 309_3530ef-54> |
|
English Muffin 309_f52387-fd> |
Milk, Egg, Soy, Wheat 309_a87cd5-77> |
Flavor Variants and Alternatives
Though “Sausage, Egg & Cheese” is the anchor, Dunkin offers a variety of spin-offs. Over the years I’ve sampled many:
- Turkey Sausage, Egg & Cheese — for those who avoid pork, though availability is not uniform. Some Reddit users have noticed fewer appearances of turkey sausage in certain stores.
- Beyond Sausage (plant‑based) options — intended for vegetarians or those who prefer less meat. Some testers said the flavor was “weird” or “odd sausage‑like.”
- Sourdough sandwiches with sausage, eggs & cheese — Dunkin allows you to swap the bread in many cases, so you can order the sausage, egg & cheese on sourdough even if it’s not a default.
- Wake-Up Wrap version — for a lighter, tortilla‑wrapped version of sausage, egg & cheese (smaller, more compact) — a better pick if you’re not super hungry.
- Limited or promotional versions — occasionally regional or seasonal variations might add things like spicy sausage, extra cheese, or different sauces.
From my experiments, the standard pork version still has the best balance of savory, fatty, and comforting taste — the alternatives are good when you want variation, but they rarely surpass the original in my view.
Nutrition and Trade‑offs
As a long-time follower of fast-food nutrition, here’s the realistic breakdown:
Pros:
- You get protein (sausage + egg + cheese) — good for a breakfast fuel-up.
- It’s filling — fewer side cravings if the sandwich is substantial.
Cons:
- The sandwich is high in sodium and saturated fat (sausage and cheese are typically heavy in both).
- Caloric load can be heavy — especially if paired with hash browns, coffee with cream/sugar, or an upgrade.
- Portion sizes and ingredients can differ by location (some stores may go light on sausage, others heavier). Indeed, some customers report missing sausage or inconsistencies in builds.
If you’re watching calories or sodium, you might ask for: “no butter,” “light cheese,” or smaller bread (English muffin). One friend of mine orders only the sausage, egg & cheese but “easy on the cheese” and pairs it with a black coffee to reduce excess calories.
My Go-To Order
Personally, in my city, I order a Sausage, Egg & Cheese on a croissant with “extra sausage” about twice a week. The croissant gives a buttery crunch, and the extra meat helps me skip a mid-morning snack. It comes in around $6.50 in my zone.
One morning I tried the Wake-Up Wrap version because I was running late — though smaller, it held me till lunch. Another weekend, I swapped sausage for turkey sausage just to see — it was okay, but not quite as satisfying.
From chatting with fellow Dunkin fans, the Sausage, Egg & Cheese remains one of the most popular combos. > “sausage egg and cheese on a sesame seed bagel, don’t knock it till ya try it … so so so good”
Also, I’ve waited until just after 10 a.m. in some stores and watched one employee reuse the same sausage patty (heated) across two sandwiches. That’s a small insight into cost control at high volume – something that might explain flavor or consistency variations.
Regional & Franchise Variations You Should Know
Not all Dunkin’s are created equal. Because they’re franchised:
- Some stores omit turkey sausage because demand is low locally.
- Some stores don’t support plant-based options due to cost or supply.
- Prices in urban or coastal states (NY, CA, MA) tend to be higher (I’ve seen +$1–$1.50) than in rural or midwestern areas.
- Some breakfast deals or promotions are regional or time-bound (e.g. local discounts or off-peak specials).
- That $3 version of sausage, egg & cheese you saw on a store window might be a bundle with another item (e.g. requires coffee purchase). Dunkin once had a customer pay double because she didn’t realize the cheaper sandwich was tied to a beverage bundle.
I’d advise that once you find a good local Dunkin, you stick with it — the consistency improves faster than switching among too many.
Conclusion
After ten years watching fast‑food menus, the Dunkin Donuts Sausage, Egg & Cheese Sandwich remains one of the cleanest, most dependable picks. It’s simple, satisfying, and remarkably adaptable. While prices shift with location, deal cycles, and bread choices, you now know the ranges to expect. Use the customization tips above to make it your own, hunt for the best local Dunkin, and lean on app promos where possible.
If you try one of the variation hacks (say, extra sausage, or swapping out to sourdough) let me know — I’d love to hear what works best in your city.
Call to Action: Next time you head into Dunkin, show up with confidence: check the board, compare bread options, ask for customizations, and get a sandwich you’ll enjoy. And if you share your experience (price, flavor) with me, I can help you optimize your next order further.
Frequently Asked Questions (FAQs)
Q1: Is the Sausage, Egg & Cheese sandwich available all day, or just breakfast hours?
It depends on the location. Many Dunkin restaurants serve breakfast items all day, but some franchise locations may cut off breakfast service at a certain time. It’s best to check with your local Dunkin.
Q2: Can I substitute turkey sausage or skip cheese?
Yes — many Dunkin locations allow substitutions such as turkey sausage or no cheese (or light cheese). But not all stores carry turkey sausage or support every swap, so ask before ordering.
Q3: Why does the price vary so much between Dunkin locations?
Yes — many Dunkin locations allow substitutions such as turkey sausage or no cheese (or light cheese). But not all stores carry turkey sausage or support every swap, so ask before ordering.
