Dunkin Donuts Donut Menu with Prices & Calories in USA

If you’re like me — someone who’s spent a decade visiting Dunkin’ shops across the U.S. and obsessing over the menu — then you know there’s true joy in ordering that perfect donut + coffee combo. Over the years, I’ve learned which flavors hit best, how much I’m paying (and eating), and what trade‑offs are worth it. In this article, I’ll walk you through the Dunkin Donuts donut menu (and some related bakery items), with current prices & calories (as best as publicly available), plus tips I’ve picked up along the way.

My promise: after reading, you’ll have a clear, practical guide to what donuts cost, what they contain (nutritionally), and how to make smarter ordering decisions — whether you’re on a diet, budget, or just craving something sweet.

Dunkin Donuts Donut Menu 2025

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Here’s a snapshot of prices and calories for some of Dunkin’s donuts, based on recent publicly posted menus and nutrition summaries (note: these vary by state, city, and store).

1. Classic Donuts

Donut	Price	Calories
Boston Kreme	$2.29	270
Chocolate Frosted	$1.00	260
Jelly Donut	$1.19	280
Glazed Donut	$1.09	240
Sugared Donut	$1.25	240
Powdered Donut	$1.29	240

2. Premium Donuts

Donut	Price	Calories
Chocolate Dipped French Cruller	$2.00	300
Chocolate Butternut	$1.09	400
Butternut Donut	$2.65	440

3. Frosted & Sprinkles

Donut	Price	Calories
Strawberry Frosted with Halloween Sprinkles	$1.39	320
Vanilla Frosted with Halloween Sprinkles	$1.50	320
Chocolate Frosted Cake Donut	$2.89	260
Chocolate Frosted with Chocolate Sprinkles	$1.49	270

4. Filled & Crème Donuts

Donut	Price	Calories
Glazed Jelly	$1.29	280
Creme Delight	$1.20	320
Chocolate Creme	$1.00	320
Chocolate Headlight	$1.39	310
Frosted Vanilla Creme	$1.29	330

5. Sticks & Rolls

Donut	Price	Calories
Coffee Roll	$3.39	320
Glazed Chocolate Stick	$2.29	330
Glazed Jelly Stick	$1.29	310
Cinnamon Stick	$1.95	320
Chocolate Creme Stick	$1.69	320

6. Special Edition & Seasonal

Donut	Price	Calories
New York Jets Donut	$1.79	300
#ALLCAPS Donut	$1.49	340
SPACE U Donut	$1.69	300
Tar Heels Donut	$1.49	300
Roll Tide Donut	$1.29	300
Make A Wish Donut	$1.50	300
Da Donut	$2.39	300
Pumpkin Donut	$1.50	320
Glazed Strawberry	$1.99	320
Apple Crumb	$1.39	400
Poe’s Purple Donut	$1.50–$2.00	300

7. Fruit & Nut Flavors

8. Extras

8. Extras

Bakery & Non‑Donut Items (Bagels, Muffins, Etc.)

While donuts are the star, many Dunkin’ fans order bagels, muffins, croissants, and more. Let me share typical pricing and calorie data, along with what I order when I want variation.

Bagels & Muffins

• Blueberry Muffin: ~$2.99, ~460 cal
• Plain Bagel: ~$1.99, ~310 cal
• Everything / Bagel + Cream Cheese: ~$2.49–4.36, 420 cal (with spread)

Breakfast Sandwiches & Wraps
These fall outside the donut menu, but many customers mix a donut and a wrap or sandwich. Some examples:

• Bacon, Egg & Cheese on Croissant: ~$4.49, ~500 cal
• Egg & Cheese on English Muffin: ~$3.99, ~340 cal
• Wake‑Up Wrap (Bacon, Egg & Cheese): ~$3.49, ~220 cal

In my routine, when I’m feeling “moderate,” I go for a Wake-Up Wrap plus a glazed donut. That gives a sweet bite without committing to a heavy sandwich.

How Calorie Counts Vary & What to Watch For

From my years of sampling and comparing, here are some patterns and caution points around the calorie information:

1. Toppings and fillings add fast
   A plain donut is one thing, but add glaze, chocolate, cream, jelly, or sprinkled toppings and you’re adding 50–80 extra calories easily. The Boston Kreme is a good illustration — it’s around 300 cal because of its filling and chocolate glaze.
2. “Specialty” or seasonal = higher calories
   Seasonal or limited edition donuts often combine multiple flavors (e.g. drizzle + filling + nuts). I’ve had one donut in a holiday line that felt like eating dessert and cake, and the calorie estimate likely exceeded 350.
3. Variability by location & ingredient sourcing
   A donut made in a store that uses higher fat margins or extra spread might differ a bit from the “standard” number. In my travels across states, I sometimes saw a “calculated” donut on the menu board at one location differ by ±10–20 cal from the official average.
4. Nutrition labels sometimes exclude add-ons
   The posted calorie label might not factor in extra cream cheese, butter, or flavored sugar powder you might request. If you say “add extra icing,” expect additional calories.

When I’m cautious, I’ll aim for a plain or lightly frosted donut and sidestep high-fill ones. Over the years, that tradeoff saves a lot of “hidden calories” in casual visits.

(Case Study) My Travel Day Dunkin’ Breakdown

Let me walk you through a real day decision of mine. I was road‑tripping across Ohio: stopped at Dunkin’ in a small town, saw the menu board, and mentally ran numbers:

• I wanted something sweet, but also needed energy.
• The board showed: glazed donut $1.29 (260 cal), Boston Kreme $2.29 (300 cal), and a half dozen for $7.99.
• I opted for 1 glazed + medium coffee, rather than 2 donuts.
• Later, I used the nutrition kiosk to confirm: it reported ~255 cal for glazed, coffee ~5 cal (black).

If instead I’d gone for a Boston Kreme, I would’ve gotten ~40 cal more for ~1.00 extra dollar. But mentally, I prefer to keep dessert pieces lean so I can enjoy that second cup of coffee later. Over time, small tradeoffs like these help me avoid “donut regret.”

Common Questions & Misconceptions

Are Donuts “cheap” calorie desserts?

It often feels like that. You pay a relatively low price for a density of sugar + fat. That said, because donuts are calorie-dense, you get a lot of “bang for the buck” on calories — which can be dangerous if you’re not tracking.

Do Dunkin’ donut holes (Munchkins) always cost less per calorie?

Not necessarily. While a small Munchkin is less in total calories, your cost per calorie might be higher if buying tiny units. Sometimes the per‑unit economy favors the full donut if you’re going to consume many holes anyway.

Does the “dozen box” option always save money?

Usually yes, in many Dunkin’ menus the dozen offers lower per‑donut pricing. But in some high-rent markets the saving margin shrinks. Always do a quick mental division: price ÷ 12 vs singles.

Conclusion

Navigating the Dunkin Donuts donut menu with prices & calories in USA doesn’t have to be mystifying. With my ten years of visiting, comparing menus, and balancing taste with calorie sense, the patterns become clear:

• Plain glaze or simple frosted donuts are your lowest “regret” picks.
• Specialty and filled donuts cost more and carry higher calories.
• Bulk orders (half dozen, dozen) tend to improve value per piece.
• Always double-check local nutrition boards or apps — they override generic tables.

If you enjoyed this guide, I’d love to help you with related menus (e.g. Dunkin’s drink menu, seasonal donuts, keto/low‑calorie hacks). Just let me know what you’d like next.

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